Nimisha Patel LCSW, RD/LD Healthy LifestylesPLLC

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Nimisha Patel LCSW, RD/LD

Allen:
1514 N Greenville Ave
Suite 310
Allen TX 75002

Plano:
6404 International Parkway,
Suite 2100
Plano TX 75093

Contact:
(469) 854 1656
or
HealthyLifestylesPLLC@gmail.com

Nimisha Patel provides psychotherapy and nutrition therapy to individuals struggling with depression, anxiety, addictions, eating disorders and South Asian cultural conflicts in Allen and Plano TX.
Anxiety


It's normal to feel anxious or worried at times. Anxiety helps you react appropriately to real danger and it can help motivate you to do well at work and at home. 

But if you often feel very anxious without reason and your worries disrupt your daily life, you may have generalized anxiety disorder. Generalized anxiety disorder causes excessive or unrealistic anxiety and worry — more than what’s warranted for a situation.  

 

Signs of generalized anxiety disorder can vary in combination or severity and include:

  • Restlessness
  • Feeling of being  on edge
  • Feeling a lump in your throat
  • Difficulty concentrating
  • Fatigue
  • Irritability
  • Impatience
  • Being easily distracted
  • Muscle tension
  • Trouble falling or staying asleep
  • Excessive sweating
  • Shortness of breath
  • Stomachache
  • Diarrhea
  • Headache

    Anxiety also comes in different forms such as Panic Disorder, Obsessive Compulsive Disorder etc.

    Call (469) 854 1656 for your complimentary  private and confidential consultation and decide the next step you want to take towards good health.



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