The Journey
Home About Me	Your destination, in this journey, is a lifestyle where you are able to manage your daily life with minimal to no interference from depression, anxiety, eating disorders and other conflicts with food, weight and eating.
Services
Location		During the Journey, my counseling:
Contact Information
	Helps individuals and their families presently struggling with depression, anxiety, eating disorders and other conflicts with food, weight and eating Do any of these sound familiar: Does your depression and anxiety interfere with your career, academics and/or personal and social life? Does your weight affect your mood for the day? Do you know your fasting, binging and purging are dangerous but are too afraid to stop? I help people visualize a quality of life without the present conflicts and explore ways they can reach their goals in a realistic and healthful way.			Helps parents influence their children’s attitudes and behaviors around food, weight and eating in a more positive, constructive way that promotes healthier self image, healthful eating habits and more pleasurable family mealtimes As parents of young children do you… Dread mealtimes with your children? Suspect your child/teen may have an Eating Disorder? Struggle to develop healthful eating habits in your children? As a mother of two young children, I can relate to the struggles parents often face at mealtimes. It’s essential that the whole family has a positive experience during mealtimes and that children and teens develop healthy self esteem and positive attitudes around food, weight and eating.
		What are the benefits of counseling? It offers support education and guidance in a safe and private environment where you can: express what you really feel and think without judgment bring clarity to the areas of your life that are overwhelming make well thought out decisions that ultimately improve the quality of your life practice how you are going to handle difficult situations in your life