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With my background in mental health and nutrition, I provide a wide range of services to individuals, groups and families. 

My treatment philosophy is based on teamwork, I take an active role in communicating and coordinating treatment with you and other health professionals, involved with your care, so that you are informed and receiving quality and efficient services. 

 

Using my clinical social work experience in mental health, I provide:

*      Individual counseling and symptom management for individuals struggling with depression, anxiety and adjusting to sudden life stressors that are affecting their daily functioning.

*      Individual counseling for adults and adolescents struggling with anorexia, bulimia and binge eating disorders. This includes: 

*     learning how to care for your emotional, physical and spiritual self.

*     learning how to use positive self and body talk

*     exploring enjoyable and comfortable ways to physically move

*     healthful and pleasurable eating 

*      Counseling and education to help families support their loved ones recover from the eating disorders. 

Using nutrition therapy, I provide:

*      Nutrition education and counseling to individuals who are looking to make changes towards a more healthful eating style.

*      Nutrition education and nutrition therapy to adults and adolescents struggling with anorexia, bulimia and binge eating.

*      Nutrition therapy to individuals who have been struggling with chronic dieting and emotional eating.

*      Counseling and parenting education for families on how to create positive, healthful eating behaviors during mealtimes. 

I also provide:

*      education, and support groups for individuals with depression, anxiety, eating disorders and chronic dieting/emotional eating issues.

*      Mental health and nutrition information:

*     In health fairs offered by community organizations

*     To health care staff in physicians offices

*     To children in schools

*     In speaking engagements to corporate employees 

Of course, it’s still not as simple as that. There are so many other modes of treatment such as art therapy, sand tray therapy, movement therapy, yoga etc as a ways of addressing these resistances. I can help you to explore and find a professional that can help you with the resistance in another way but more personalized to you.

 

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