Mission

To help people, in a supportive, guiding manner, reach a quality of life, where they are able to manage their struggles with depression, anxiety, eating disorders, and other food, weight and eating issues.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

WELCOME!

My name is Nimisha Patel. I am a Clinical Social Worker providing professional mental health counseling and a Licensed and Registered Dietitian providing nutrition therapy.

My philosophy about therapy

I see our lives as journeys that we travel through in our cars. Sometimes, our cars encounter treacherous road conditions such as losses or conflicts in our careers or relationships. Sometimes, there is mechanical trouble like medical problems, depression, anxiety, eating disorders and other conflicts with food weight and eating.

 

Suddenly, we are unsure of which way to go and sometimes we just can’t move!

 

In counseling, I am the passenger guiding you on your journey. I will help facilitate movement in the direction of your goals. However, you still have control of your steering wheel, accelerator and brakes!

 

Together, we assess and decide if:

*         internal work needs to be done like symptom management and re-evaluating communication styles and existing values, beliefs and lifestyles that may be interfering with how your car runs

*         we need to explore different roads that you can take that will support a better quality of life and daily functioning

*         there are other passengers in the car such as friends, family members and professional colleagues who are helpful in your journey or need to be let out!

 

How fast you reach your destination depends on how fast you are willing and able to move your car. At a certain point, you may feel you know how to reach your destination. You can let me out of the car and continue on your journey with your own social supports.

Is this where you are in your journey?

 

 

 

 

About Me

 

 

 

Services

 

 

 

Location

 

 

 

Contact Information

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

*      Non-diet Approach

*      Kids Lunches

*      Holiday Blues

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Complimentary Consultation

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

The information on anxiety, depression, and healthful eating, eating disorders and weight management can be overwhelming. Some of us can digest it and make the changes by ourselves but some of us need support and guidance. It’s not easy looking for the right counselor. Of course you need somebody who is qualified, experienced and licensed. But the question….

“Who can I find that I can trust?”

 is something you only answer when you meet that professional.

Come in for a complimentary consultation and meet with me.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Location:

1506 N. Greenville Ave.,

Suite 250,

Allen, TX 75002

Click for Map

Contact Information:

Business Tel: (469) 854 1656

Email: HealthyLifestylespllc@gmail.com